we are here to enjoy
ONE ON ONE
When I first started coaching, I had all the recipes, knew all the dietary theories, and had the best advice… but people weren’t getting results. So now I go deeper. We nourish your roots by creating effective habit change and updating belief systems. I help men and women reach their individual health goals through education, humor, guided visualization, neuro-linguistic programming techniques and accountability so they can relax, be happy, and enjoy their life. I thrive on possibility so both long distance and in person sessions are available.
Click the coaching tab for details and rates.
I love massage and I love getting results for my clients. I offer high quality massage customized to your individual needs - whether it's targeted relief from chronic tension and injury or a relaxing massage after long days in the Moab sun, I'm here to help you move more easily in your body so you can keep doing the things that bring you joy.
60 minutes - $85
90 minutes - $110
moab local love ($15 off)
The core of my practice is that the mind and body cannot be separated into parts. I use an integrative neurological and physical approach is all that I do. It's all about the conversation.
NOW OFFERING YOMASSAGE CLASSES IN MOAB!
Join a Yomassage class in Moab for half the cost of a studio massage! It's another way to receive massage in a clothes on, group setting with a focus on mindfulness, self-massage, and restorative poses for the ultimate experience in luxury and self care. Sign up for a Yomassage class HERE
Mondays | Tuesdays | Saturdays
call or text 435.260.0424
76 S Main St. Suite #10, Moab, UT 84532 USA
call or text 435-260-0424