I was born and raised in northwestern Pennsylvania in an old farm house on a hundred acres of land where I was free to be a kid. I graduated college in 2004 with a Bachelor of Science in Biology from the University of Findlay in Ohio and then moved to Moab, UT in 2005. I’ve been a Certified Health Coach since 2010 (Institute for Integrative Nutrition) and a professional Licensed Massage Therapist since 2012 (US Career Institute, Fort Collins, CO).  I believe wholeheartedly in an integrative, ripple effect approach to health.  It's all about communication.  It's how the brain talks to the muscles and how we talk to ourselves.  I love manipulating soft tissue so there's more flow - flow of oxgen, blood, nerve impulses, and vital life force energy. I believe I can do the most good by listening - to people and to what their bodies tell me.  When people combine coaching and bodywork, miracles happen, seriously. I love what I do, the people I meet, and the lives I touch.  And I love coming home to my beautiful husband and our two divine children.  Grateful. Blessed. Grateful some more.