76 S Main St. Suite #10, Moab, UT 84532 USA

call or text 435-260-0424

©2019 by Sarah Cook, LMT, CHC. Proudly created with Wix.com

ABOUT MYSELF

I was born and raised in northwestern Pennsylvania in an old farm house on a lot of land where I was free to be a kid. I graduated in 2004 with a Bachelor of Science in Biology from the University of Findlay in Ohio and then moved to Moab, UT in 2007. I’ve been a Certified Health Coach since 2010 (Institute for Integrative Nutrition) and a professional Licensed Massage Therapist since 2012 (US Career Institute, Fort Collins, CO).  I believe wholeheartedly in an integrative, ripple effect approach to health.  It's all about communication.  It's how the brain talks to the muscles and how we talk to ourselves.  I love manipulating soft tissue so there's just more flow - flow of oxgen, blood, nerve impulses, and chi.  I used to think I wanted/needed to be a doctor or something "more" to create change.  However, I now believe I can do the most good by listening - to people and to bodies.  When people combine coaching and bodywork, miracles happen, seriously. I love what I do, the people I meet, and the lives I touch.  And then I love coming home to my beautiful husband and our two divine children.  Grateful. Blessed. Grateful some more.